About Jo Sharp
Nutritionist, BANT, CNHC
I’m Jo Sharp, a Registered Nutritionist and member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).
With over a decade of clinical experience, I combine evidence-based nutrition with a personalised, practical approach designed for real life - not just theory.
My focus on metabolic health is deeply personal. Having seen the impact of diabetes and cognitive decline in my own family, I understand how profoundly it can affect quality of life - and how powerful the right nutrition and lifestyle can be in changing that trajectory.
I specialise in supporting metabolic health, energy, and long-term wellbeing. Instead of relying on restrictive diets or outdated calorie counting, I show you how to nourish your body in a way that feels balanced, sustainable, and effective.
Over the years, I’ve worked with a wide range of health concerns - including gut, skin, hormonal health, weight management, pre- and postnatal care. Rather than focusing on quick fixes, I leverage education and personalised support, I help you take ownership of your health and build lasting habits.
At the core of my work is my Vital Four framework - a clear, structured approach that simplifies nutrition and makes balanced eating achievable every day.
During my career, I have also had the privilege of working with some of the most credible brands in the wellness space; Could Twelve, Vital Proteins, Garden of Life, Solgar, Pure Encapsulations and more.
My mission is simple:
Health should be accessible to everyone.

The Clinic
Sharp Nutrition started as a private clinic in London and has evolved to operating only virtually, allowing people from all over the world to access the services. It welcomes everyone interested in embarking on a journey to optimise their nutrition, health and lifestyle.
The clinic works with a large network of health practitioners and labs to ensure all clients get the best in healthcare.
Everyone deserves to feel better, and to have the energy, clarity and confidence to live life fully. That’s what drives my work.
To simplify nutrition and make it easier to apply day to day,
I developed the Vital Four framework. It’s built around four essential components that form the foundation of balanced, supportive meals.
This simple structure helps remove the guesswork from eating well - so you can build meals that keep you energised, satisfied, and consistent without overthinking it.
Whether you’re navigating a busy lifestyle or working towards specific health goals, my focus is always the same: to give you clear, realistic strategies that fit into your life and deliver long-term results.


